Founded in 2013 and registered as a charity in 2018, Hope in Depression has spent several years working to provide a free six-week course for those suffering with depression & anxiety in the UK.
Our mission is to provide education, support and most importantly community for those suffering with depression & anxiety, as well as their supporters.
Designed for anyone who has experienced or is experiencing depression and/or anxiety, as well as those supportings others who are suffering. It aims to help participants better understand and manage depression, leading to a more enjoyable life.
Check out our Youtube channel and access clips from our course films.