Sunshine.

Please have a read of this incredible poem written by Ishtar Hopkin-Fisher.

Ishtar wrote this poem after losing her friend Oliver Dinsdale to suicide.

We are sharing this to bring about awareness and deter more people from losing their lives to suicide.

Suicide is a permanent solution to a temporary problem.

You are someone's sunshine, reach out, get the help you need, and speak to others!

In loving memory of Oliver Dinsdale (25.02.95 - 10.11.18)

Written by Ishtar Hopkin-Fisher 2018

If you or someone you know is in immediate danger please call 999.

If you are struggling with suicidal thoughts reach out to the Samaritans at:

https://www.samaritans.org/how-we-can-help/support-and-information/if-youre-having-difficult-time/

or call 116 123.

#mentalhealthawareness