Time & Location
29 Jun, 19:00 – 20:45
Zoom Call
About the Event
The Hope in Depression Course will run again starting 29thJune on Zoom. Designed for anyone who lives with depression (even occasional episodes), it aims to help participants to better understand and manage depression leading to a more enjoyable life. Run over 3 weeks, with sessions from 7pm to 8.45pm on Mondays and Thursdays, the course will include short specially filmed talks from accredited clinicians (Psychiatrist, Therapist, Dietician, Wellbeing Advisor) and a Sports Trainer. There will be discussions and opportunities for sharing and questions in small groups with a facilitator. For information and sign-up here ( st-saviours.org.uk/hopeindepression). Also if you know of anyone in the community who might benefit, details are on the St Saviours Church Guildford website.