Designed for anyone who has experienced or is experiencing depression and or anxiety, as well as those who support individuals suffering. It aims to help participants to better understand and manage depression leading to a more enjoyable life.
Time & Location
29 Sep, 19:15 – 10 Nov, 21:15
About the Event
The Hope in Depression Course will run again starting Tuesday the 29.09.2020 on Zoom. Designed for anyone who lives with depression (even occasional episodes), it aims to help participants to better understand and manage depression leading to a more enjoyable life. Run over 6 weeks, with sessions from 19:15 to 21:15 pm on Tuesdays, the course will include short specially filmed talks from accredited clinicians (Psychiatrist, Therapist, Dietician, Wellbeing Advisor) and a Sports Trainer. There will be discussions and opportunities for sharing and questions in small groups with a facilitator. For information and sign-up here (www.ccsurbiton.org/hidc). Also if you know of anyone in the community who might benefit, details are on the Surbiton Hill Christ Church website.